Life crises happen. Some are real life-changers (serious health conditions, death, divorce, etc.) and others feel like a life crisis as they challenge our ability to show up the way we need to (conflict, status, uncertainty, isolation, having a tribe, direction, decisions, etc.). Here is an article from coaching in the Forbes Coaches Council with 15 signs you might be in a life crisis and how to survive it!
I suggest that if You’re Increasingly Distracted And Not Making Progress
You’re distracted and not getting traction. You’re struggling with spiritual (purpose), emotional, mental, and/or physical engagement. The best leaders and performers have challenges. Notice it, acknowledge it, and be intentional to refuel. This takes committed time, energy, and effort to identify. Don’t ignore it. The book The Power of Full Engagement provides lots of support.
Other members of the Forbes Coaches Council share more advice for handling the unique challenges that come with the territory.