Goal planning is an exciting time of the year. It is a chance to look back at the past year, celebrate your wins and successes, and reflect on what did not happen and what remains important as you move into the new year. This is the perfect moment to consider
(old step 10; new step 3a) In the updated Step 3a: Envision, the focus is on deeply visualizing your ideal future, aligning your aspirations with actionable plans, and connecting to your long-term dreams. Visualization is no longer just the final lock-in step of the goal-setting process; it is now woven into
The walk the talk is a play to sync the actions and tasks that came to mind in the last few steps… review your reflections from step 1, your tolerations from step 2 and your wheel from step 4. If there are any “tasks” (vs a toleration project) consolidate them
A key to goals is to assess where you are. The Wheel of Life tool is a simple and easy way to assess 8 main areas of your life. You can repeat this quarterly if you want, but usually, we just do this assessment annually as a basis to assess
Life takes us in different directions and events in life affect us in different ways. Ideally, they make us better people, but sometimes in the midst of tough knocks we find ourselves, and therefore our energy depleted. Assess how you are doing. How are you “showing up” in life and
The Wheel of Life Assessment Tool can be used to evaluate your life balance, determine where you are at now, assess where you need to focus in the future or just give you a snapshot of your life to consider what is working and what is not. How balanced is your
