Category: Self-Aware Leader

Difficult people

Secret to Success Around Difficult People

working with any leader is not defined by their leadership, rather how an individual chooses to show up. Commit to putting on and being in this mode of personal purpose and self-confidence. It will change the way you not only navigate the world but experience it.

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emotional resilience

Developing Emotional Resilience and Intelligence

Bubble wrap reminds me of what a friend of mine always said about living life in a bubble. She found her joy and happiness because she shielded herself from outside attacks, challenges, and annoyances with the invisible “bubble” she put around herself. It wasn’t unhealthy or overly “protecting” so to speak, it was just a “boundary” of separating herself from people who wanted to barf on her, be negative, critical, condescending, discouraging, leaching, using or having silent expectations that were exhausting and unrealistic to fulfill. It was a way to define “my world”, “my perspective” and “my joy” separate from the lens and unfiltered opinions others like to project on us.

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Distractions

Red Balloons and Distractions…

ollowing the red balloon is one of the most dangerous things a founder can do. Red balloons are bright, moving and attractive. At first, the red balloon simply captures your attention. However, as you look and reflect, it will trigger curiosity and wonderment. You start to think and dream. Your mind wanders and you forget what you were doing. You stare intently at the red balloon. It’s fascinating and alluring. For some reason, they are just fun to have.

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emotional reset

5 Emotional Reset Activities

It is so easy to get emotionally tanked with the ups and downs of leadership. I am determined to not be overcome by my emotions. I am committed to staying in a strong but supportive place because this allows me to lead well.

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when life gives you lemons

HOW TO FIND JOY IN LIFE

I love it when the feeling of JOY comes in. It is an amazing sensation of deep peace and great brightness. JOY is like the sun. The sun nourishes, rejuvenates, and fuels. It gives the body the nutrition it needs to grow and thrive, the light it needs to come alive and the life to go

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renew

How Do You Renew?

It was not easy! Often as a busy professional, leader and parent scheduling and taking time away felt like it was not worth it because it was so challenging to implement. At this moment, I knew it was worth the effort.

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Brilliance

Find Brilliance in the Summer Sun

So then, what does “stay open to the sun” mean? This had been bothering me all day. I felt a bit silly not understanding but I wanted to know. It sounded like it had so much brilliance, potential, and power. I reluctantly returned to my colleague and asked what that meant and how I might do that.

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5 Steps to Hear Your Gut (inner voice)

Recognizing and listening to your gut is an important soft skill of a leader. Your gut in your internal “knowing” and guide. It taps your intuition and gives you 6th-sense information.  Sometimes hearing your gut is not as easy and as obvious as it sounds. Here are 5 steps to access

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