Category: Self-Aware Leader

Labeling

Importance of Labeling for Neuro Health and Emotional Regulation

As humans, we are emotional beings. Things happen that stir our subconscious beliefs, unrealized biases, and silent expectations. A person can be going along in their day and suddenly emotions are flowing and sending messages to the brain and the brain reacts. To put it simply, we move from the greater emotional stability of the frontal lobe to the limbic system where the amygdala gets activated and things begin to spin and be triggered.

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Family Business

Navigating Family Business Challenges

Do you have a family business or work for one? Here are some tops for having a strong culture and business! Family Businesses can have unique cultures that require intentional efforts, however many of these tips are great for any business.

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Signs & Tips to Navigate Conflict

Signs & Tips to Navigate Conflict

Conflict is really an emotional people storm. Few enjoy conflict, even if they are trained to address it. Conflict can be very destructive, like a hurricane or a tornado. At times it is a small storm that passes by without much damage. Either way, we must recognize and address conflict to come through it stronger.

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Mindset

BOOK OVERVIEW: Mindset by Mark Dudley

It occurred to me as I was listening that it could be overwhelming if your just getting started, but I wanted to encourage you that just starting with one system and mindset and then building on it will lead to the transformation you desire. I listened to the book to sharpen and hone my mindset and skills

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pivot

12 Starting Points For Pivoting Your Business

Ready for a fresh start, next level or upgrade to your business or organization? (Note…. this can also be applied to ourselves individually as we think about our growth and development.) Sometimes things get stale or have drifted off course. At times to find new traction requires a pivot from where you are now to get where you want to go. Here are some tips for pivoting from the Forbes Coaches Council. Some adjustments are small and some are big. What is needed for you this year?

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Toxic Boss

Getting Over a Toxic Boss

Ever been in a toxic situation in the workplace, with a boss, in a volunteer organization, in your life… that can be tough and zap your confidence and emotions. Here are 12 ways to rise above it and move yourself forward!

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