Category: Neuroscience

2018 Top Books of the Year

December 17, 2018

Each year I learn about many books from clients and the industry that are top reads for business, growth, and development. It is fun to hear what my clients are reading and how they are applying and integrating them into their work and life. This year I have also been

The Key and Importance of Self-Discipline

July 2, 2018

It has often been perplexing to me as a coach, that deep pressing question, “how do I make myself do something I need to do, but don’t want to do?” In coaching there are many things that can be part of the process from exploring if it is a “should”