It was not easy! Often as a busy professional, leader and parent scheduling and taking time away felt like it was not worth it because it was so challenging to implement. At this moment, I knew it was worth the effort.
In my blog, Designing the Physical Environment, I discussed how to evaluate and bring your physical space more in-line with your goals. Getting organized is crucial to making the best use of your physical environment, but what are the tangible benefits of being more organized? In his article, Benefits of
If you have a cluttered, boring or uninspired work environment it makes it more difficult to be there. 1) Set your “stage” for work. What inspires you, what relaxes you, what brings you joy? Decorate your office with some “art”… some people put motivational quotes or passages, pictures of your family,
• Yoga. One year the place where I worked offered lunchtime yoga. It was held several times a week and was one of the best things I did for myself. The deep breathing of yoga and the stretching calms and relaxes your body. I found myself to be slower to
If you have a cluttered, boring or uninspired work environment it makes it more difficult to be there. 1) Set your “stage” for work. What inspires you, what relaxes you, what brings you joy? Decorate your office with some “art”… some people put motivational quotes or passages, pictures of family,
