In her TED Talk, Your Body Language Shapes Who You Are, social psychologist, Amy Cuddy, discusses how our body language affects the way people see us. She takes this common belief further by stating that our body language can affect how we feel about ourselves. For example, if you stand in a "power pose" it will make you appear and feel confident.
Watch the full video here.
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Christy Geiger, Executive/Leadership Coach, www.synergystrategies.com