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	<title>Tips &#38; Insights for Top Performance &#187; to-do list</title>
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	<description>with Coach Christy, Strategic Coach and Trainer</description>
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	<copyright>Copyright &#xA9; Tips &#38; Insights for Top Performance 2011 </copyright>
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	<itunes:summary>with Coach Christy, Strategic Coach and Trainer</itunes:summary>
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	<itunes:author>Tips &#38; Insights for Top Performance</itunes:author>
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		<title>Maximize Your Time: 10 Tips for Extreme Productivity</title>
		<link>http://synergystrategies.com/blog/2010/01/maximize-your-time-10-tips-for-extreme-productivity/</link>
		<comments>http://synergystrategies.com/blog/2010/01/maximize-your-time-10-tips-for-extreme-productivity/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 20:09:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Effective Habits]]></category>
		<category><![CDATA[Energy Management]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Performance & Productivity]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA["Eat your Frog"]]></category>
		<category><![CDATA[extreme productivity]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[to-do list]]></category>
		<category><![CDATA[work style]]></category>

		<guid isPermaLink="false">http://synergystrategies.com/blog/?p=321</guid>
		<description><![CDATA[1) Know your work style and use the tools that match. If you work well with technology, use your computer and PALM for scheduling and organization. If you are a visual person, consider using a paper calendar and written to-do list. If you are a people person, develop a team around you to compliment your strengths. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>1) Know your work style and use the tools that match.</strong> If you work well with technology, use your computer and PALM for scheduling and organization. If you are a visual person, consider using a paper calendar and written to-do list. If you are a people person, develop a team around you to compliment your strengths. If you work alone, find time to focus and remain distraction free. If you are a morning person, attack the most important tasks early in the day.</p>
<p><strong>2) Use ONE calendar.</strong> Sometimes people will have several calendars. One for family and one for work; one electronic and one paper. Keep ONE calendar for everything. Use different colors or type styles to differentiate categories.</p>
<p><strong>3) Make a to-do list at the end of each day.</strong> Your mind naturally begins to work on the list as you sleep. When you awake, you are ready to work, are very productive and organized. Estimate how much time each thing will take you and only put on your next day&#8217;s to do list what is reasonable to get done.</p>
<p><strong>4) “Eat That Frog&#8221; first.</strong> This is a Brian Tracy concept to do the hardest thing you have to do all day, first, before you do anything else. Doing this will provide you with the feeling of success in having a ‘burden&#8217; off your back and give you momentum to accomplish the remaining tasks.</p>
<p><strong>5) Have a clear goal and read it daily.</strong> When you have a goal you know what to focus on and work toward. If you do not have this at the front of your mind, it is easy to get caught up with the urgent things of the day or trapped in reacting to e-mail, phone calls, interruptions and other people&#8217;s emergencies.</p>
<p><strong>6) Have a “power hour”.</strong> Designate one hour each day to close the door, shut down e-mail, turn off the ringer on the phone and guard yourself from interruptions. Have a pre-picked project that you will work on during this time only. Make sure to go to the bathroom, get a drink, and do whatever else you need to in order to ensure you do not leave once this hour starts. Give yourself 30 minutes after this hour to return calls, e-mails and care for people with whom you need to follow-up that you missed during the POWER HOUR.</p>
<p><strong>7) Touch it once.</strong>  Sort through, e-mail, mail, papers, etc. and make a decision. File it, toss it or put it in a place for action. Sorting bins are helpful for this. Label your bins, folders, e-mails, etc. with things like: read, file, do this week, urgent, bills, etc. Paper, soft copy (computer), and e-mail folders should all have matching labels.</p>
<p><strong> <img src='http://synergystrategies.com/blog/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Have daily habits.</strong> After you develop a routine of things that are simple but important, your body will naturally do them. This is important because we can get distracted by our regular routines and use them as vices to interrupt, procrastinate and prolong important things that really need to get done. If you start your day right, you will be ready to do those urgent and important tasks, increasing your everyday productivity.</p>
<p><strong>9) Prep.</strong> Have you ever been amazed on cooking shows how they make a complicated dish in 10 minutes? OK, part is edited TV time, but they also have everything preped for quick assembly. Why not do the same? Prepare your information packets and new client folders, turn common documents into templates, set up e-mail distribution lists for teams, etc.</p>
<p><strong>10) Maximize car systems.</strong> Listen to a book on CD/tape to maximize your windshield time and learn. Have a bin to put important things in rather than having them all over the car. Have a trash bag to catch the liter. Always have a bottle of water in the car with you; dehydration causes fatigue, memory loss and low concentration. Make sure your contacts are portable (palm, planner, business card file book, etc.) so you keep people and numbers at your fingertips (call if running late or caught in traffic, if you remember something while out and a quick call can take care of it). Enjoy relaxing, breathing and taking in the day while driving (rather than cleaning, talking on the phone, etc.)</p>
<p>Be the master of your domain. When you implement a few simple productivity strategies and develop them as time saving habits, you will quickly enjoy the benefit of more time and energy and overall increased productivity.</p>
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		<title>Prioritize: Empty the Full Plate / Eat Salad First!</title>
		<link>http://synergystrategies.com/blog/2009/11/prioritize-empty-the-full-plate-eat-salad-first/</link>
		<comments>http://synergystrategies.com/blog/2009/11/prioritize-empty-the-full-plate-eat-salad-first/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 23:08:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Effective Habits]]></category>
		<category><![CDATA[Energy Management]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Performance & Productivity]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA["Eat That Frog"]]></category>
		<category><![CDATA[Brian Tracey]]></category>
		<category><![CDATA[prioritize]]></category>
		<category><![CDATA[to-do list]]></category>

		<guid isPermaLink="false">http://synergystrategies.com/blog/?p=281</guid>
		<description><![CDATA[Brian Tracey has a great book, Eat That Frog. This book is awesome for illustrating the basic concept of prioritizing. In order for you to get your plate empty you will have to stop and assess what is the most important thing for you to get done. Our to-do lists do not usually include unimportant [...]]]></description>
			<content:encoded><![CDATA[<p>Brian Tracey has a great book, <strong><em>Eat That Frog</em></strong>. This book is awesome for illustrating the basic concept of prioritizing. In order for you to get your plate empty you will have to stop and assess what is the most important thing for you to get done. Our to-do lists do not usually include unimportant things to do. Everything is important. (The urgent things don&#8217;t even make the list, they just take up time so we don&#8217;t even get to the lists). Then, when we just start chipping away at to-do lists, we often eat desert first. We do what feels good but is not really most essential to our performance.</p>
<p>Tracy&#8217;s concept is to get the most important thing you need to get done first; this is your frog. Do it before you do anything else (including urgent things – unless it is a real emergency). Your frog is the #1 thing on your to do list. As you get that done, you will have more energy for everything else on your list and will be able to accomplish more in your day in addition to having greater results as you take care of the most important things first.</p>
<p>Action:</p>
<ul>
<li>Make a &#8220;to do&#8221; list nightly.</li>
<li>Prioritize the list.</li>
<li>The #1 item is your frog. Complete it before you do any other projects.</li>
<li>Make it your goal to complete the next 5 top priorities before moving on to anything else on the list.</li>
</ul>
]]></content:encoded>
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