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Schedule a free sample coaching session. See if coaching is a good fit for you. Christy Geiger 888.399.2409 OR info @ synergystrategies.com

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February 2012
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  • 04Mar

    Here are a few daily affirmations to read for 30 days to get yourself in a positive forward moving direction.

    My goal is … (insert)

    • Be consistent, doing activities that support your goal. I need to …..

    • See the gap between your goals and the activity you are doing to get there. I will close the gap by….

    • Know what you are going for. What will I do today to move closer to my goal?  Today, I will….

    • Know the difference between “billable/productive” work and “busy” work. What counts today is…

    • Have a dream and know what you can do to reach it. I will be one step closer if I….

    • Help others get what they want; in return you will get what you want (be selfless and giving)(givers gain). I will help someone today by…

    • Be positive and focus on what IS possible. Remember we attract and get what we focus on. I am focused on….

    Christy Geiger, Executive Business Coach & Trainer,  Minneapolis, MN

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  • 01Nov

    Successful people are positive and surround themselves with other positive and progressive minded people.  Why? It is amazing the drain negativity and skepticism can have on a person’s energy. When business owners and people get stuck in questioning things, looking at what will not work and what is wrong in the world it is difficult to move forward. It can feel like the world is against you and the mountain you are climbing is taking everything you got.

    On the other hand, a mental attitude of fortitude, optimism and positivity can do wonders for a business. It is that “what is possible”, “what can I do”, “how can that work” type attitude.

    When you go into a restaurant and ask the server for a ‘special order’ do you want them to say, “we don’t make it that way”, or “this is what we can do for you” and to find a solution. Today companies are prized for their ability to be creative, innovate and provide solutions.

    While we don’t want to be unrealistic with rosy glasses, there is a way that you can look at people, business and life from a glass ½ full vs. ½ empty perspective. The world naturally sees it ½ empty. If you start looking at business and people from the ½ full perspective, you will be amazed at the new traction you can get on activity and results.

    Christy Geiger, Executive Business Coach & Trainer, Minneapolis, MN

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  • 04Dec

    Your perspective on scarcity or prosperity is very important because:

    It impacts how you see the world. As explained above, each side promotes either positive or negative thinking. People are naturally more negatively wired (They are. There is some statistic about 75% of all adult conversations are naturally negative – just listen the next time you are out.) Positive people live longer, are less stressed and enjoy life more. So, if you desire less stress and a long and enjoyable life, start thinking through the eyes of prosperity.

    It impacts what you receive. Some are skeptical about this, but it is the law of nature. When you live in scarcity and cling onto everything, afraid of loss, you get little and things seem to run out. You attract scarcity. It is uncanny how this works, but it really happens. People get attached and cling to money, time, possessions, and for whatever reason, it is not something that can be held on to. The harder you fight for YOURS and cling to it, the quicker it dissipates.

    On the other hand, when you live in and give from prosperity, it is incredible what comes into your life. I choose to see it as blessings from God. It is amazing. When you let go of your agenda and serve others, you are served. When you stop worrying about money and become responsible yet generous, you have plenty. When you volunteer freely of your time and energy you are uplifted and blessed. There are many old adages about this: “Givers Gain”, the Golden Rule, etc. When you can stop and look at what is good, what is right and allow yourself to live in the blessings you have been given, appreciate them and give back, the process continues to flow. When you get caught in fear, negativity and pessimism, life gets tough, fast.

    Once you are in the scarcity mode, it can be a challenge to get out. You can get out, though. You just need to be intentional about listening to the tape that is running in your head. Listen to yourself talk and hear what you are saying. Are you saying CAN’T, WON’T, NEVER, ALWAYS, DON’T, etc.? These are signs you are looking at life from scarcity. Stop and ask yourself, “What CAN I do?” “What is true?” “What is possible?” Then do what you can. If you continue to always do what you can, you will start to embrace prosperity thinking and living.

    Don’t believe me? Try it. It is amazing

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  • 02Dec

    Scarcity and Prosperity are two terms I had not heard of until I entered the coaching world. At first I felt they were worldly concepts of the common pursuit of wealth and possessions… connected with the overused term: Abundance. I soon learned about the truth found in these concepts and see the huge impact our perspectives of them have on everything.

    First of all, Scarcity vs. Prosperity is talking about your perspective on the world. Scarcity focuses on what you don’t have and cannot do. It is negative and dwells on how you are limited, held back or unable to move forward as you would like.  It shows up like this:

    • Business owner: I can’t do any mailings because it costs to much.
    • Mom: I can’t get out of the house because there is no one to watch the kids.
    • Unhappy professional: I can’t change jobs because I need the stable income.
    • Executive: I can’t hire more people; sales are down.

    Prosperity is the flip side of scarcity. It is looking at what you DO have. It is positive, up-beat and solution focused. It finds what IS good and what IS possible. It asks “What CAN I do?” I might sound like this:

    • Business owner: Mailings are expensive, but I have a small list of 100 names from the Chamber that I CAN do a series of target mailings for and test their effectiveness.
    • Mom: I can get out of the house and take the kids to the park. My spouse is home Friday nights and I can plan to do errands then.
    • Unhappy professional: I need stable income and CAN take a few classes to explore other interests while working my current job.
    • Executive: Sales are down, but I CAN hire short term contract help to pull through this slump. I can also come and work on the floor 5 hours a week to support the team. 

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