<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Tips &#38; Insights for Top Performance &#187; Personal Growth &amp; Development</title>
	<atom:link href="http://synergystrategies.com/blog/tag/personal-growth-development/feed/" rel="self" type="application/rss+xml" />
	<link>http://synergystrategies.com/blog</link>
	<description>with Coach Christy, Strategic Coach and Trainer</description>
	<lastBuildDate>Fri, 03 Sep 2010 17:58:42 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>christy@synergystrategies.com ()</managingEditor>
		<webMaster>christy@synergystrategies.com()</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>with Coach Christy, Strategic Coach and Trainer</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>christy@synergystrategies.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://synergystrategies.com/blog/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://synergystrategies.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Tips &#38; Insights for Top Performance</title>
			<link>http://synergystrategies.com/blog</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Making Things Happen</title>
		<link>http://synergystrategies.com/blog/2010/03/making-things-happen/</link>
		<comments>http://synergystrategies.com/blog/2010/03/making-things-happen/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 18:34:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Career Exploration]]></category>
		<category><![CDATA[Performance & Productivity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth & Development]]></category>

		<guid isPermaLink="false">http://synergystrategies.com/blog/?p=388</guid>
		<description><![CDATA[In our American culture, the &#8220;path&#8221; for personal development is greatly laid out for us. As a baby, there are milestone check points for parents to follow. Age appropriate toys and videos teach toddlers numbers, letters and words. At kindergarten (sometimes before) the formal training begins. An academic progression monitors social, emotional and physical development [...]]]></description>
			<content:encoded><![CDATA[<div style="margin: 0pt;"><span style="font-size: small;">In our American culture, the &#8220;path&#8221; for personal development is greatly laid out for us. As a baby, there are milestone check points for parents to follow. Age appropriate toys and videos teach toddlers numbers, letters and words. At kindergarten (sometimes before) the formal training begins. An academic progression monitors social, emotional and physical development through high school and often college and graduate school. At the end of school people are suddenly in charge of their own development plan and strategy to accomplish their vision/goals.</span></div>
<div style="margin: 0pt;"><span style="font-size: small;"> </span></div>
<div style="margin: 0pt;"><span style="font-size: small;">Here is the problem. Many people get lost in high school. Some know what they want to do, but most move to college having no idea of what they will do. They go to college hoping their career will become obvious to them. For some, they find it; for others they try something hoping they found it; and for others they finish still not knowing.  All move on with life doing something, trying a career, working a job, looking and living off someone else, or opting for more education.  </span></div>
<div style="margin: 0pt;"> </div>
<div style="margin: 0pt;"><span style="font-size: small;">Few people know what they want to do and are able to make it happen. Most need to take time to find it and often do several things before they find it. In the process of discovery, change is needed. This can be scary, especially as risks and dependents increase (family, kids, home, payments, etc.). Many times people have ideas of what they want, but are simply unable to make the change because of fear, being overwhelmed, or apparent lack of resources, skill or vision. </span></div>
<div style="margin: 0pt;"> </div>
<div style="margin: 0pt;"><span style="font-size: small;">If your current path is not a fit or you have a new passion, forge your future and embrace change.</span></div>
<p style="margin: 0pt;"> </p>
<p style="margin: 0pt;"><span style="font-size: small;">Here are a few keys:</span></p>
<p style="margin: 0pt 0pt 0pt 36pt;"><span style="font-size: small;">1)</span>    <strong><span style="font-size: small;">Anything is possible</span></strong><span style="font-size: small;">. Believe that it can happen and look for ways to make it happen.</span></p>
<p style="margin: 0pt 0pt 0pt 36pt;"><span style="font-size: small;">2)</span>    <strong><span style="font-size: small;">Know what you want/need</span></strong><span style="font-size: small;"> in life and what is necessary to accomplish those needs (i.e. a working lady wants to work and have kids but needs to have work flexibility. Solution: Find a job that has flexibility or can be done from home that uses your skills and will meet your work needs (income, work environment, preferences, etc.). </span></p>
<p style="margin: 0pt 0pt 0pt 36pt;"><span style="font-size: small;">3)</span>    <strong><span style="font-size: small;">Have a vision</span></strong><span style="font-size: small;"> of the solution. (If you can see all the way to the end, plot the actions it will take. If you cannot, plot the first set of actions and work on those. The next steps will become obvious as you move). </span></p>
<p style="margin: 0pt 0pt 0pt 36pt;"><span style="font-size: small;">4)</span>    <strong><span style="font-size: small;">Take baby steps</span></strong><span style="font-size: small;"> to move closer to that vision. What ONE thing can you do?</span></p>
<p style="margin: 0pt 0pt 0pt 36pt;"><span style="font-size: small;">5)</span>    <strong><span style="font-size: small;">Surround yourself</span></strong><span style="font-size: small;"> with people, resources and tools to keep you courageous, focused, encouraged and optimistic so you do not grow weary, discouraged, distracted or overwhelmed. </span></p>
<p style="margin: 0pt 0pt 0pt 36pt;"><span style="font-size: small;">6)</span>    <strong><span style="font-size: small;">Embrace Change.</span></strong> <span style="font-size: small;">As you go keep your eyes fixed on the objective/goal and allow for adjustments along the way.</span> </p>
]]></content:encoded>
			<wfw:commentRss>http://synergystrategies.com/blog/2010/03/making-things-happen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Important vs. Urgent: Getting Out of Crisis Mode</title>
		<link>http://synergystrategies.com/blog/2009/04/important-vs-urgent-empty-the-urgent-fill-with-the-important/</link>
		<comments>http://synergystrategies.com/blog/2009/04/important-vs-urgent-empty-the-urgent-fill-with-the-important/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 11:06:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Performance & Productivity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Work Environment]]></category>
		<category><![CDATA[Business-Coaching-Services-Leadership-Corporate-Training-Development]]></category>
		<category><![CDATA[follow-thru]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[office organization]]></category>
		<category><![CDATA[Personal Growth & Development]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time managment]]></category>

		<guid isPermaLink="false">http://synergystrategies.com/blog/?p=34</guid>
		<description><![CDATA[





Steven Covey, in his book Seven Habits of Highly Effective People, talks about one of the traps of people is getting caught in doing the urgent rather than the important. Bottom-line this trap is reacting to life rather than responding.  While urgent things will come up, they seem to happen more when you are not [...]]]></description>
			<content:encoded><![CDATA[<p><!--msnavigation--></p>
<table style="border-collapse: collapse; height: 567px;" border="0" cellspacing="0" cellpadding="0" width="681" bordercolor="#111111">
<tbody>
<tr>
<td width="494" height="567" valign="top">
<p class="MsoNormal" style="margin-right: 63pt;">
<p class="MsoNormal" style="margin-right: 63pt;"><span style="font-family: Verdana; color: black;">Steven Covey, in his book <span style="text-decoration: underline;">Seven Habits of Highly Effective People</span>, talks about one of the traps of people is getting caught in doing the urgent rather than the important. Bottom-line this trap is reacting to life rather than responding.  While urgent things will come up, they seem to happen more when you are not planning. Eventually everything will become a crisis. STOP. When you give attention to what is important you will have less urgent things to deal with. There will always be truly urgent things, but these are called emergencies and priorities, not daily urgent tasks. Spend some of your day on this area, but spend more of it on what is important. Make a list and determine what is important for you to do to move forward with your business (or life). </span></p>
<p class="MsoNormal" style="margin-right: 63pt;"><span style="font-family: Verdana; color: black;">Important things often seem like it will not matter if they get done today or tomorrow and therefore often are perpetually put off until tomorrow or until they become urgent. It is similar to the bad habit many of have in school with projects or homework. The teacher gives important weekly assignments, i.e. pages to read for the week. Students are busy and do not read what is important and let it go until a few days before the test when there is 200 pages of reading, now the assignment becomes urgent. Thus the cycle begins as we create urgent tasks that would not be urgent if we did the important things we need to do each day. </span></p>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="text-decoration: underline;"> <span style="font-family: Verdana; color: black;">Action:</span></span></p>
<ul>
<li>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="font-family: Verdana; color: black;">Recognize the cycle and how much time you spend reacting to the          urgent </span></p>
</li>
<li>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="font-family: Verdana; color: black;">List what you are trying to accomplish (your goal)</span></p>
</li>
<li>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="font-family: Verdana; color: black;">What is important to do today to reach that goal?</span></p>
</li>
<li>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="font-family: Verdana; color: black;">What is important this week to reach that goal? </span></p>
</li>
<li>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="font-family: Verdana; color: black;">Highlight these things on your to-do list</span></p>
</li>
<li>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="font-family: Verdana; color: black;">Block at least one hour in your day to do the important tasks</span></p>
</li>
<li>
<p class="MsoNormal" style="margin-left: 0.5in;"><span style="font-family: Verdana; color: black;">Force yourself to do the important today and watch how the overflow          of urgent tasks decrease off your plate</span></p>
</li>
</ul>
<p class="MsoNormal" style="margin-right: 63pt;"><span style="font-family: Verdana; color: black;"><br />
</span></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://synergystrategies.com/blog/2009/04/important-vs-urgent-empty-the-urgent-fill-with-the-important/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
